The Letter You’ve Been Wanting to Write.

A guided, fill-in-the-blanks journey to acknowledge, celebrate and heal your inner child.

What’s Inside:

We spend so much time chasing the ‘future’ version of ourselves, sometimes we forget to look back and thank the version of us who got us here. Especially if we’re embarrassed by or frustrated with the choices our younger self made.

Here is the thing - you cannot fully love who you are today while hating who you used to be. From the brilliant Dr. Katie Hendricks - when we are facing a challenge or “negative” emotion in the present, the question that must be asked is “what about this needs to be loved?”

This guided letter writing exercise will help you generate love & appreciation for a younger version of yourself; think about the one who you usually try to hide, blame, or forget existed. Use this template to reconnect with the younger you in a friendly and gentle way, so you can begin to let love in.

  • Alana Robinson

    I’m Alana, a Big Leap Coach and founder of To My Dear Little Self. I help people move from surviving to thriving by combining somatic practices with conscious living principles to tap into their deepest inner wisdom. I created this template because I believe that loving every version of yourself—even the ones you used to judge—is the essential first step to updating your subconscious blueprint and making your next big leap.